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smoked salmon & 

egg stuffed avocados

Prep time: 5 min        
Cook time: 20 min      
Servings: 4 (2 halves each)


4 avocados

4 oz Thunder's Catch smoked salmon

8 eggs


Black pepper

Chili flakes

Fresh dill



  1. Preheat oven to 425°F.

  2. Halve the avocados and remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.

  3. Arrange the avocado halves on a cookie sheet, and line the hollows with pieces of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much egg white the avocado will hold.

  4. Add salt and fresh cracked black pepper on top of the eggs, to taste.

  5. Gently place the cookie sheet in the oven and bake for about 15-20 minutes.

  6. Sprinkle chili flakes and fresh dill on top.

  7. Serve warm.



Recipe courtesy of

sustainable  wild  all-natural

Thunder's Catch
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